Holistic Coaching

Change Your Limiting Beliefs, Change Your Energy, Change Your Life

If you want to make changes in your life, and move forward more easily, it has to start at an energetic level. Through different modalities, we can shift that energy, and create openings for you in order to move forward with ease and grace, change your direction, or create something entirely new.

Tools like cord cuttings, karmic pattern clearings, guided visualizations, EFT (tapping), Anchoring and Reframing, the Break Thru process, and the 7 Levels of Healing process are all very powerful. There are also tools to find out the things that are holding you back, of which you are totally unaware. They lie beneath the surface of your life and run patterns, and you wonder why changes never happen. Talk is not enough, we have to shift the energy and release those old patterns.

Pricing: $85 per session

Change Your Weight Set Point

Are you tired of the yo-yo effect? It might be time to try something different. Our bodies have a weight set point, and when we lose weight, we tend to put it back on and then some. This is an exploration of the stressors that cause you to emotionally eat or stress eat. Let’s find those stressors, release them, and change that set point. This is not a diet, there is no ‘you can’t eat that’. It is about shifting the things inside you that drive you to eat unconsciously. You’ve heard the phrase, “It’s not what you’re eating, it’s what’s eating you”. That’s exactly right.

This coaching program includes information from my training as a Mind-Body-Eating Coach (formerly Eating Psychology), Holistic Coach, intuitive healer, and from the Akashic Records. Modalities used include cord cuttings, karmic pattern clearings, EFT (tapping), guided visualizations, and various coaching processes to determine where YOUR work is to be done. This is not a cookie cutter program. It is tailored to you, and is flexible as you make changes. It is not a one-time class, as this involves ongoing internal work. I suggest you consider at least 4-6 sessions, and then determine if you are where you want to be. Sessions to be scheduled at least 2 weeks apart.

Pricing: $85 per session